沁园春 赠静庵口诀

lì历jié劫yuán元shén神，dàn旦chū初zǔ祖qì气，tài太shǐ始yuán元jīng精。dào道sān三bān般zhì至bǎo宝，tóng同gēn根bìng并dì蒂，yù欲qiú求duān端de的，wù勿ní泥shēn身xíng形。xī息dìng定shén神qīng清，yuán缘kōng空qì气gù固，qīng清jìng静wú无wéi为jīng精zì自níng凝。dān丹tóu头jié结，yùn运yīn阴yáng阳fú符huǒ火，màn慢màn慢tiáo调tíng停。yóu尤dāng当gù固jì济chí持yíng盈。bǎ把qiān铅gǒng汞yín银shā砂yí一chù处pēng烹。sì四xiàng象hé合hé和，mìng命jī基yǒng永gù固，sān三yuán元fú辐còu辏，jué觉xìng性xū虚líng灵。xìng性mìng命liǎng两quán全，xíng形shén神jù俱miào妙，yǔ与dào道hé合zhēn真wú无biàn变gēng更。xiāo逍yáo遥chù处，rèn任áo遨yóu游bā八jí极，zì自zài在zòng纵héng横。